Digital age technologies bring many advantages, including increased access to mental health resources. But they can also present challenges like social media’s negative effect on self-esteem, information overload and cyberbullying.…
Tag: Mental Health
The Importance of Regular Health Screenings
Health screenings help doctors find diseases and conditions in their early stages when they may be easier to treat. Routine tests such as blood pressure checks, blood glucose tests, bowel…
Tips For Improving Digestive Health
Your digestive system works nonstop to fuel every cell in your body and remove waste. If you suffer from GI symptoms like bloating, gas and constipation, taking steps to improve…
The Connection Between Nutrition and Mental Health
Instead of relying solely on medications and other treatments, researchers are beginning to explore the relationship between nutrition and mental health. A poor diet can have an adverse effect on…