Fitness experts are projecting some exciting trends for 2023 in fitness, ranging from mobility workouts to virtual reality experiences. Primal movements is a back-to-basics exercise involving crawling, kicking and crouching…
- Tuesday, August 19, 2025
Fitness experts are projecting some exciting trends for 2023 in fitness, ranging from mobility workouts to virtual reality experiences. Primal movements is a back-to-basics exercise involving crawling, kicking and crouching…