Finding Your Footing Again: Practical Post-Pandemic Social Anxiety Recovery Techniques
Let’s be honest. The world got quiet for a while. And for many of us, that silence became a strange sort of comfort. Now, the volume’s been cranked back up.…
Let’s be honest. The world got quiet for a while. And for many of us, that silence became a strange sort of comfort. Now, the volume’s been cranked back up.…
Let’s be honest—mental health treatment hasn’t changed much in decades. Antidepressants, talk therapy, maybe some CBT. But what if there was another way? Enter psychedelic-assisted therapy, a radical yet promising…
Researchers have discovered that those who consume an abundance of red meat have an increased risk for end-stage renal disease (ESRD). Their investigation involved gathering food intake data from adults…
Stem cells are unique because they have the power to differentiate into every cell type in your body, while also being capable of self-renewing and maturing into specialized adult cells.…
Let’s be honest, the thought of post-surgery pain is enough to make anyone nervous. For years, the go-to solution has been a prescription for strong opioid painkillers. But these days,…
You’ve finally gotten that stubborn breakout under control. But in its place, it left a not-so-polite reminder: flat, discolored marks that range from pink to deep brown. These aren’t textured…
Let’s be honest—sensitive skin and acne are a brutal combo. One wrong product, and your face flares up like a firework. But here’s the deal: you can build a routine…
Hormonal imbalance can cause oil glands to overproduce, leading to acne breakouts. Furthermore, hormones can alter skin cells near hair follicles which clog up pores and result in breakouts. Stress…
Acne is a common skin condition caused by dead cells and excess oil clogging up pores, leading to blackheads, whiteheads, pustules or pustules. According to research studies, certain foods such…